Practice at At Home

This is our live-stream timetable and on-demand class library, choose from a variety of practices and teachings.

Chakasana, Wheel Pose
Chakasana, Wheel Pose

Keep fingers and toes spread and push strongly through hands and feet. Keep your lower back squeezing and breath...

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Anja chakra, to perceive, beyond wisdom
Anja chakra, to perceive, beyond wisdom

Focusing our attention on the third eye gives us clarity of mind and vision.

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Lunging Twist
Lunging Twist

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Chakasana, Wheel Pose
Chakasana, Wheel Pose

Keep fingers and toes spread and push strongly through hands and feet. Keep your lower back squeezing and breath...

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Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17