Yoga for Living Well
Hatha Yoga and Yoga Therapy
Why Join the Balance Community?
We are known for our expertise, friendliness and inclusiveness. For almost 3 decades we have been teaching people yoga across Sydney.
We offer authentic and effective yoga classes and trainings helping people find balance and inner light. Connect to us via live-stream classes, on-demand practices and in-person courses and workshops.
Wide Range of Live-Stream and Video Classes
Unique & Simple Approach
Experienced & Professional Yoga Teachers and Teacher Trainers
Available at a Click of a Button
Discover Our Online Classes
Find a practice that meets you where you are at, helping you to rebalance and align with your self. Our classes will guide you to develop self-awareness, alignment, strength and flexibility of mind and body. Yoga helps us to experience an embodies sense of inner stillness, vitality and clarity