Yoga at Home

Yoga for Living Well

Hatha Yoga and Yoga Therapy

Why Join the Balance Community?

We are known for our expertise, friendliness and inclusiveness. For almost 3 decades we have been teaching people yoga across Sydney. 

We offer authentic and effective yoga classes and trainings helping people find balance and inner light. Connect to us via live-stream classes, on-demand practices and in-person courses and workshops.

hand mudra for meditation and focus

Wide Range of Live-Stream and Video Classes 

Unique & Simple Approach

Experienced & Professional Yoga Teachers and Teacher Trainers

Available at a Click of a Button

Discover Our Online Classes

Find a practice that meets you where you are at,  helping you to rebalance and align with your self. Our classes will guide you to develop self-awareness, alignment, strength and flexibility of mind and body.  Yoga helps us to experience an embodies sense of inner stillness, vitality and clarity